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VEGGIE FRIES (serves 4-6) 

 

Ingredients

2 Cups Hook to Cook Light & Crispy Coating

¾ Cup Hook to Cook Pre-Dip*

½ Cup Hook to Cook Pre-Dip *

4-5 Yellow or Green Zucchini

1 Cup Water

Cooking Oil

 

Instructions

  1. Wash and dry zucchini.  Slice into French fry size pieces.
  2. Put ¾ cup Pre-Dip in medium size paper bag.  Add several pieces of zucchini at a time and shake to coat.  Shake off excess Pre-Dip.  Place on plate.  Continue until all slices are coated.
  3. In shallow dish, mix Pre-Dip* with water using a whisk until smooth.  Coat each piece with Pre-Dip, making sure all dry surfaces are coated.
  4. In another medium size bowl add the Hook to Cook Light & Crispy Coating and coat each piece evenly.
  5. When all are coated, heat ½” oil to 375° F and fry until golden brown on all sides. 
  6. Serve immediately with Hook to Cook Tropic Sauce or your favorite dipping sauce, ranch dressing and  ketchup included.

 

Eggplant is also delicious served this way.

This makes a great snack for the kids!

 

*Hook to Cook Pre-Dip when mixed as directed makes a superior adhesion batter forming an intermediate binding layer that produces a healthier entrée by preventing oil/fat absorption.  Pre-Dip also seals in juices/moisture and nutrients, increases adhesion, crispness and prevents blow off during frying.  Pre-Dip will also help food stay crisp longer when kept warm or on the table, and with its superb blend of flour and spice will enhance the flavors of any additional coatings giving you the results of a professional chef.  Pre-Dip is highly recommended to be used with all Hook to Cook Premium Coatings.

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