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FROG LEGS (serves 4)

 

INGREDIENTS

2 Cups Hook to Cook Fish Coating

½ Cup Hook to Cook Pre-Dip*

1 Cup water

½ cup flour

Frog Legs, 8 single legs per person

Oil for frying

Pre-heat oven to 350 degrees

 

METHOD

Put flour in medium size paper bag. Add several frog legs at a time and shake to coat.   

In a shallow bowl, mix Pre-Dip with warm water using a whisk until smooth.  Dip the frog legs into the Pre-Dip, coating evenly. 

In a medium size bowl place the Hook to Cook Coating. Evenly coat the frog legs. 

Heat oil in fry pan, and fry frog legs until golden brown.  Drain on paper towel and then place on oven proof platter and cook in 350 degree oven for 10-15 minutes.     

*Hook to Cook Pre-Dip when mixed as directed makes a superior adhesion batter forming an intermediate binding layer that produces a healthier entrée by preventing oil/fat absorption.  Pre-Dip also seals in juices/moisture and nutrients, increases adhesion, crispness and prevents blow off during frying.  Pre-Dip will also help food stay crisp longer when kept warm or on the table, and with its superb blend of flour and spice will enhance the flavors of any additional coatings giving you the results of a professional chef.  Pre-Dip is highly recommended to be used with all Hook to Cook Premium Coatings.

 

COOK


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Eggplant Parmesan

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Polynesian Cole Slaw

Tropical Cole Slaw

Cooking Tips

 

 


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