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BAKED PARMESAN

CHICKEN BREASTS    

  ( serves 4)

INGREDIENTS

2 Cups Hook to Cook Light & Crispy Coating

½ Cup Hook to Cook Pre-Dip *

Water

4 skinless/boneless chicken breasts

1 jar spaghetti sauce

1 cup parmesan cheese

Cooking Oil

METHOD

Pre heat oven to 350 degrees.

Put ½ cup Pre-Dip in medium size paper bag.  Add chicken breasts and shake to coat.  Shake off excess Pre-Dip.  Place on plate.  Continue until all are coated. 

In shallow dish, mix Pre-Dip with water using a whisk until smooth.  Coat each piece with Pre-Dip, making sure all dry surfaces are coated. 

In another medium size bowl add the Hook to Cook Light & Crispy Coating and coat each piece evenly. 

When all are coated, heat oil to 350° and fry until golden brown.  Drain on paper towel.  Place on oven proof platter and bake for 20 minutes or until inside of chicken is done. 

Remove from oven and top with spaghetti sauce then parmesan cheese.  Return to oven until cheese is melted.  Serve with angel hair pasta tossed in spaghetti sauce. 

*Hook to Cook Pre-Dip when mixed as directed makes a superior adhesion batter forming an intermediate binding layer that produces a healthier entrée by preventing oil/fat absorption.  Pre-Dip also seals in juices/moisture and nutrients, increases adhesion, crispness and prevents blow off during frying.  Pre-Dip will also help food stay crisp longer when kept warm or on the table, and with its superb blend of flour and spice will enhance the flavors of any additional coatings giving you the results of a professional chef.  Pre-Dip is highly recommended to be used with all Hook to Cook Premium Coatings.